You’re more powerful then you think you are. Act accordingly.
– Seth Godin
How many of us give too much power away to others or outcomes?
‘Does this person like me?’
‘Is this person mad at me?’
‘I’ll be happy when I achieve a desired outcome.’ I bet that one sounds familiar. If you set your happiness based on outcomes, you will never be happy. The goal posts change, we fall short of goals, many different things can happen.
The best thing to do is to put power directly into your hands. You are powerful, you can set intentions, you control your response to the outcomes.
You’ve got this.
1-31-19
Strength:
Front Squat while resting complete sets of auxiliary work
Workout:
‘Fight Gone Worse’
Thrusters
Snatch
Box Jumps
Push Press
Row
Rest
3 Rounds