10-14-16
Strength:
Snatch Balance
MetCon:
KB Swings x 30
HSPU x 10
500m Row
3 rounds for time
“
Come Visit
10-14-16
Strength:
Snatch Balance
MetCon:
KB Swings x 30
HSPU x 10
500m Row
3 rounds for time
“
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.