10-2-19
Levels Testing
Workout:
“Helen”
400m Run
KB Swing x 21
Pull Ups x 12
3 Rounds for time
“
Come Visit
10-2-19
Levels Testing
Workout:
“Helen”
400m Run
KB Swing x 21
Pull Ups x 12
3 Rounds for time
“
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.