‘You’re more powerful than you think you are, act accordingly.
– Seth Godin
I feel like so much can be said to go along with this quote, but I also feel like the quote says it all. Are you living up to what you can accomplish? What can you change today to meet your potential?
10-24-19
Strength
Split Squat
Back Squat
Met Con:
Burpees x 10
Clean x 10
Double Under x 20/ Singles x 100
5 rounds for time