11-12-16
Strength:
Clean and Jerk
MetCon:
Deadlift x 10
400m run
5 rounds for time
Come Visit
11-12-16
Strength:
Clean and Jerk
MetCon:
Deadlift x 10
400m run
5 rounds for time
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.