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11-2-20…Keep the Momentum

You’ve got momentum, you’ve been working hard. Halloween just happened.  Halloween signals the beginning of the weight gain season. It starts with the candy and that binge gives way to Thanksgiving, and then Thanksgiving paves the way to Holiday parties, and Christmas, and then New Year’s and before you know it, it’s Jan. 1 and you’re setting resolutions again.

Of course, that how it typically goes.

Or….

You could keep your momentum going, and keep progressing through the holidays.

Which story do you want to write this year?

How do you want your 2020 to finish out?

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