I read this blog today from Seth Godin, and I thought it’d be prudent to share with you. You can check out the original post by him here: Click Here
Change is a word…
for a journey with stress.
You get the journey and you get the stress. At the end, you’re a different person. But both elements are part of the deal.
There are plenty of journeys that are stress-free. They take you where you expect, with little in the way of surprise or disappointment. You can call that a commute or even a familiar TV show in reruns.
And there’s plenty of stress that’s journey-free. What a waste.
We can grow beyond that, achieve more than that and contribute along the way. But to do so, we might need to welcome the stress and the journey too.
– Seth Godin
Do you suffer from frustration of dealing with the stress in order to get the change?
Change requires hard work and a large amount of tolerance for struggle.
You decide if it’s worth it.
11-28-17
Strength:
Overhead Squat
Met Con:
Pull ups x 50
Push ups x 50
Sit ups x 50
KB Swings x 100
For time