Listen to the words, everybody wants to be a beast, until it’s time to do what beasts do….
12-13-19
Strength:
Clean & Jerk
3-1-1-1-1
Met Con:
“Grace”
Clean and Jerk x 30 (135/ 95)
For time
Listen to the words, everybody wants to be a beast, until it’s time to do what beasts do….
12-13-19
Strength:
Clean & Jerk
3-1-1-1-1
Met Con:
“Grace”
Clean and Jerk x 30 (135/ 95)
For time