Holy smokes we’ve got a ton of great things going on!
We just got through Thanksgiving and we are gearing up for an amazing December!
We’ve had a ton of new people join in the last month, and we’ve also had a ton of ‘old’ people or former members come back, so there’s a big buzz of newness floating around the gym. Please, if you don’t know someone introduce yourself and let’s make some new friends!
Also, I’ve seen some amazing PR’r going up from last week! Keep at it.
I can’t tell you how excited I am to see everything that we’ve got going on!
12-5-16
PR Testing:
Snatch
MetCon:
Power Snatch x 15
Box Jumps x 21
TTB/ KTE x 21
Power Snatch x 12
Box Jumps x 15
TTB/ KTE x 15
Power Snatch x 9
Box Jumps x 9
TTB/ KTE x 9
for time