2-1-19
Strength:
OHP while resting complete sets of auxiliary work
Workout:
400m Run
KB Swings x 21
HSPU x 12
4 Rounds for time
“
Come Visit
2-1-19
Strength:
OHP while resting complete sets of auxiliary work
Workout:
400m Run
KB Swings x 21
HSPU x 12
4 Rounds for time
“
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.