2-12-16 WOD
Strength:
Pull up or make up lift
3-1-1-1-1-1
Met Con:
Double Unders x 20 / Singles x 100
Snatch x 3 (Touch and go)
8 rounds for time
“
Come Visit
2-12-16 WOD
Strength:
Pull up or make up lift
3-1-1-1-1-1
Met Con:
Double Unders x 20 / Singles x 100
Snatch x 3 (Touch and go)
8 rounds for time
“
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