2-13-19
Strength:
Front Squat while resting complete sets of auxiliary work
Workout:
TTB/KTE x 100
Everytime you come off the bar you must complete 10 burpees and 40m Farmer Carry
For Time
“
2-13-19
Strength:
Front Squat while resting complete sets of auxiliary work
Workout:
TTB/KTE x 100
Everytime you come off the bar you must complete 10 burpees and 40m Farmer Carry
For Time
“
