We are super excited to announce that we now have Infrared Sauna packages available.
Here’s a short list of issues that the infrared sauna has been shown to help with:
– Detoxification
– Stress and fatigue
– Muscle aches, arthritis, and joint relief
– Weight loss and calorie burning
– Increased metabolism
– Immune system support
– Skin conditions
– Heart health
– Appearance of cellulite
– Diabetes support
I will go into more detail in future blogs, but in this blog I wanted to go over the packages we have available…
There are non member and member pricing available as follow:
LivLimitless Member Pricing
4 sessions- $90
8 sessions- $155
12 sessions- $198
Unlimited for the month- $215
**monthly membership options available
***call 901.388.9979 for non LivLimitless Member Pricing
2-17-20
Competitor
DB BP
DB Close Row
Inc. DB Press
Chin ups
Met con:
With a running clock of 18 mins complete
2k row
GHD Sit ups x 30 then
AMRAP the remaining time of:
Deadlift x 1 (315lbs/ 225lbs)
HSPU x 3 (to floor)
Performance
DB BP
DB Close Row
Inc. DB Press
Chin ups
Met Con:
With a running clock of 18 mins complete
2k row
GHD Sit ups x 20 or TTB/ KTE/ Knee raises x 30 then
AMRAP the remaining time of:
Deadlift x 1 (275lbs/ 185lb or scaled accordingly )
HSPU x 3 (1-2 mats on wall or pike)
Fitness
DB BP
DB Close Row
Inverted Rows chin up hand position x 5
Push Up Position Cross Shoulder touches x 5 each side
AMRAP 10 mins
Met Con:
With a running clock of 18 mins complete
1k row
KTE/ Knee Raises x 20-30 then
AMRAP the remaining time of:
Deadlift x 3 (@70% or something considerably heavy)
HSPU x 5 scaled accordingly