Happy February!
This month we are doing an awesome event called Feel The Love Event!
We are so excited to give YOU the opportunity to show your friends how awesome you are!
February 13th, 14th, and 15th ALL CLASSES you can bring your friends to CFB to try out classes!
It doesn’t matter which class, it also doesn’t matter if they come more than once. We want to give you the opportunity to share with them what you do, and we are stoked about what a great time this is going to be!
Invite your friends, and let’s have an amazing week!
2-2-17
Strength:
Snatch Balance
Snatch Pull
MetCon:
Hang Power Snatch x 5
OHS x 10
TTB / KTE x 15
500m row
3 rounds for time
