There’s some great rules of success here. This is worth your time!
2-20-18
Strength:
Snatch
MetCon:
“Jack”
Push Press x 10
KB Swings x 10
Box Jumps x 10
20 Minute AMRAP
“
There’s some great rules of success here. This is worth your time!
2-20-18
Strength:
Snatch
MetCon:
“Jack”
Push Press x 10
KB Swings x 10
Box Jumps x 10
20 Minute AMRAP
“
