As you know CFB has been a leader in the fitness industry for many years.
We are always committed to providing the best service possible for you, our clients.
In that mission, we have invested in an opportunity to learn from the best and the brightest in the fitness industry.
In order for us to take full advantage of this opportunity, the Leadership Team (Jack, Krystal and myself) will need to be out of town on a business trip the end of this month.
While we are gone, the gym will be closed from Wednesday, Feb 24th – Monday morning classes, Feb 29th
(we will be coming straight from the airport to coach class Monday night 5PM, 6PM, 7PM).
We understand that this will be an inconvenience for many of you.
Please know that we did not take this decision lightly.
What we are going to do to keep you progressing towards your goals is:
- Provide an EXTRA class on Sunday, Feb 21st at 4pm
- Provide you with daily workouts you can do at home (they will not disappoint)
- Lastly, we will be placing everyone’s membership on hold for the week we are closed so no time is lost on the duration of your membership.
We are excited about where CFB is currently and the future here is extremely bright!
Thank you all for entrusting us to partner with you in your health and fitness journey.
Sincerely,
Justin
______________________________________________________________________________________________________________2-4-16 WOD
Strength:
Snatch Balance
Met Con:
Pull Ups x 7
200m run
AMRAP 15 minutes
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