Listen to the words, everybody wants to be a beast, until it’s time to do what beasts do….
3-29-19
Max Testing:
Make up test
or
OHS
Workout:
Clean x 3
Stepping lunge with barbell in front rack position x 5 each leg
200m run
5 Rounds
Listen to the words, everybody wants to be a beast, until it’s time to do what beasts do….
3-29-19
Max Testing:
Make up test
or
OHS
Workout:
Clean x 3
Stepping lunge with barbell in front rack position x 5 each leg
200m run
5 Rounds