Listen to the words, everybody wants to be a beast, until it’s time to do what beasts do….
4-16-18
Strength:
Tall Clean and Clean Pulls
MetCon:
‘Nancy’
400m Run
OHS x 15
5 rounds for time
Listen to the words, everybody wants to be a beast, until it’s time to do what beasts do….
4-16-18
Strength:
Tall Clean and Clean Pulls
MetCon:
‘Nancy’
400m Run
OHS x 15
5 rounds for time
