4-16-19
Strength:
Front Squat
Workout:
Hang power snatch x 5
Box jumps x 10
Mountain climbers x 20
6 Rounds for time
“
4-16-19
Strength:
Front Squat
Workout:
Hang power snatch x 5
Box jumps x 10
Mountain climbers x 20
6 Rounds for time
“
