Skip to main content
Blog

4-19-19… Happy Good Friday..

Happy Good Friday. Let’s work on happiness today!

 

Screen Shot 2019-04-16 at 1.44.54 PM


4-19-19

Only ONE class at 9AM

Workout:

“Good Friday Workout”

Du x 100/ Singles x 300

800m Barbell carry on back

Burpees x 100

For time