4-21-18
MetCon:
Hero WOD
Partner Bull
Double Unders x 200/Singles x 500
OHS x 50
Pull ups x 50
1 mile run
2 rounds for time
“
4-21-18
MetCon:
Hero WOD
Partner Bull
Double Unders x 200/Singles x 500
OHS x 50
Pull ups x 50
1 mile run
2 rounds for time
“