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4-27-16…When You Win I Win…

This is a saying we have in the World’s Best Boot Camp Program, and really permeates throughout our entire business.  You see every day we wake up passionate about what we are doing and fired up to do our best to get you the results you want to achieve.

I get so emotional and so excited to see transformations from people in our program.

You want to know the coolest part?  Almost every day lately, I’m tagged in someone’s Facebook post with something that they’ve achieved.  I know I’ve written about this before, but I just can not stop talking about how awesome it is to see the amazing results people are achieving.  I’m so grateful to be a part of this movement that we’ve started here in Memphis.  We have seen some life changing transformations, and we are just get started.

I’m so excited to see how many lives we can affect in the coming years!

Here’s an example of a recent Facebook post I was tagged in:

Six month update: A little over six months ago I started a journey to create a healthy and fit me. With the help of Justin Emmons, KrystalDurfee, and my battle buddies at Crossfit Bartlett, I’m getting there. I’m nowhere near where I want to be but I’m also nowhere near where I was 6 months ago. I’m down 40lbs and have lost over 22 inches off my body. I have achieved this simply by eating right and exercising. I’ve continued to press on in spite of fracturing my left leg in December. I never thought I would say this but I actually miss jogging. ‪#‎workingtowardsabetterme‬

latoya

We are so proud of her transformation and so grateful to be a part of all of your fitness journeys.

If you know someone interested in the next World’s Best Boot Camp we still have some spots available for Saturday.  

Tell them to call us ASAP 901-388-3101 and we can get them in.


4-27-16

Strength: 

Snatch Balance

MetCon:

Snatch x 2

HSPU x 4

Burpees x 6

AMRAP 15 minutes

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