4-27-19
Workout:
“Carse”
21-18-15-12-9-6-3
Squat Clean
DU/ Singles 105-90-75-60-45-30-15
Deadlift
Box Jumps
Start each round with a 50m bear crawl
For time
“
4-27-19
Workout:
“Carse”
21-18-15-12-9-6-3
Squat Clean
DU/ Singles 105-90-75-60-45-30-15
Deadlift
Box Jumps
Start each round with a 50m bear crawl
For time
“