4-6-19
Levels Testing
Workout:
“Blake”
100ft overhead walking lunge
Box jumps x 30
Wall Balls x 20
HSPU x 10
4 Round for time
“
4-6-19
Levels Testing
Workout:
“Blake”
100ft overhead walking lunge
Box jumps x 30
Wall Balls x 20
HSPU x 10
4 Round for time
“