5-13-19… T.G.I.M. The Struggle…

Imagine if we could switch our mindset to TGIM instead of TGIF.  How could you apply this to your life this week?

5-13-19

Strength:

Dumbbell accessory movements

Workout:

Deadlift x 7

DU x 21/Singles x 105

200m run

5 rounds for time

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