Too many of us get caught up on the idea of perfection. We struggle to get things exactly right, we get really frustrated when they don’t go exactly as planned.
This holds true at the gym as well. Many people we coach get really frustrated when they don’t master a move the first time we teach it to them, or they still struggle with something a couple of months later.
I’m here to tell you…. it’s ok. We don’t expect you to master everything, and most of the movements we do require years to master, so let yourself off the hook a little bit.
Remember, there is no such thing as perfect; there’s only perfect effort.
Come in and do your best and you’ll get amazing results!
5-2-16 WOD
Tall Clean and Jerk
Met Con:
KB Swings x 10 (70/53)
Push Ups x 10
10 rounds for time