I hear that all that time.
‘I can’t eat healthy it’s too expensive to buy that stuff.’
How about this, many times in our nutrition program I hear people post that their grocery bills were the cheapest they’ve had in a long time, after buying all the food needed to make all the meals for week
So….
you’re excuse is void.
Eating healthy can be expensive if you want it to be or cheap if you want it to be.
Then again, we could always look at the cost of your health care when you don’t eat healthy. Let’s make some good choices and see where we end up.
What are some affordable ways you can think of to eat healthy?
If you’re interested in our nutrition program talk to one of the coaches or call us at 901-388-9979 and we can get you set up to win, we still have spots available!
5-8-17 WOD
Strength:
Deadlift
While resting for Deadlift do assigned accessory work
Met Con:
400m row
Thrusters x 15 (Fran weight)
Chest to Bar Pull Ups x 15
3 rounds for time