6-18-16
Strength:
High Hang Clean and Jerk
Met Con:
21-15- 9
Barbell Push Press (heavy)
Ring Dips
Push Ups
Come Visit
6-18-16
Strength:
High Hang Clean and Jerk
Met Con:
21-15- 9
Barbell Push Press (heavy)
Ring Dips
Push Ups
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.