6-23-18
Max Testing
Make up or Pull Up
MetCon:
Barbell walking lunge on back x 200m
Every 5 steps do 5 Push press
For time
“
6-23-18
Max Testing
Make up or Pull Up
MetCon:
Barbell walking lunge on back x 200m
Every 5 steps do 5 Push press
For time
“