6-30-18
Max Testing
Rack Jerk or Make up test
MetCon:
“Team Eva”
800m run
KB swing x 30
Pull ups x 30
5 rounds for time
“
6-30-18
Max Testing
Rack Jerk or Make up test
MetCon:
“Team Eva”
800m run
KB swing x 30
Pull ups x 30
5 rounds for time
“