I hear the excuse a lot that, ‘I’m too busy to workout’ or ‘I don’t have time.’
What you’re really saying is that working out and exercise isn’t a priority. That’s fine if it isn’t. We go through seasons of life, and I get it. I don’t recommend it, but I get it.
Just think about this for a minute….
We ALL have 24 hours a day. You, me, Oprah, Bill Gates, etc. I would imagine that Oprah and Bill Gates are way busier then you or I, and I would also imagine that they are way more productive. It’s always about where you put your priority.
Did you know that at one point Steve Jobs was the CEO of Apple AND PIXAR? Two different multi billion dollar companies. I would imagine he was pretty busy, but he still managed to change the world in his 24 hours a day that he used.
So basically what I’m asking you is this….
In the 168 hours a week that you have. Can you put yourself as a priority for 3 of those hours a week? Do that, and it’ll pay dividends in the end.
6-8-16
Skill:
Snatch Balance
Snatch Pull
Met Con:
Dumbbell Thrusters x 20
400 m run
20 min AMRAP