7-11-16
Strength:
none
MetCon:
“Kelly”
Five rounds for time of:
Run 400 meters
30 Box Jumps
30 Wall ball shots
Come Visit
7-11-16
Strength:
none
MetCon:
“Kelly”
Five rounds for time of:
Run 400 meters
30 Box Jumps
30 Wall ball shots
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.