7-23-16
Strength:
Snatch
MetCon:
HSPU x 5
Push ups x 10
Pull ups x 10
15 min AMRAP
“
Come Visit
7-23-16
Strength:
Snatch
MetCon:
HSPU x 5
Push ups x 10
Pull ups x 10
15 min AMRAP
“
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.