7-25-16
Strength:
Deadlift, while resting complete sets of auxiliary work
MetCon:
KB X 15
Pull ups X 10
TTB/KTE X 5
AMRAP 12 min
Come Visit
7-25-16
Strength:
Deadlift, while resting complete sets of auxiliary work
MetCon:
KB X 15
Pull ups X 10
TTB/KTE X 5
AMRAP 12 min
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.