7-25-19
Strength:
OHP
Workout:
Partner Bring a Friend
200m run
Squats x 30
High five situps x 20
Push ups x 10
Pull ups x 5
Burpees x 5
AMRAP 15 mins
“
7-25-19
Strength:
OHP
Workout:
Partner Bring a Friend
200m run
Squats x 30
High five situps x 20
Push ups x 10
Pull ups x 5
Burpees x 5
AMRAP 15 mins
“