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7-26-19… Thank You….

I just wanted to take a second to say thank you.

Thank you for being a part of our family.  I truly mean that, I consider each person here a part of our family, and I am so grateful for the opportunity to serve you.

Thank you for sharing our community with your friends.  Telling your friends about us is the highest compliment you could ever give us, and we are so grateful to meet them.  My hope is that we can serve them well in their fitness endeavors as well.

Again, thank you, thank you, thank you!

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7-26-19

Strength:

Deadlift

Strength:

21-15-9

HH Power Snatch

Barbell bar on back stepping lunges

DU x 50/ Singles x 250

for time