7-6-18…Where’s Your Mind At?

7-6-18

Levels Testing

MetCon:

“Annie”

50-40-30-20-10

Double Unders

Sit ups

or

250-200-150-100-50

Singles

50-40-30-20-10

Sit ups

then rest 3 minutes and do

DU x 25 or Singles 150

Sit ups x 25

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