Most of us struggle with accountability. Even I struggle when I don’t have someone holding me accountable.
One of the major reasons our program is so successful is because there is a culture and expectation of accountability. Your coaches hold you accountable to training which keeps you coming and staying consistent.
This is a key factor in the success of our nutrition program as well. We basically remove all the excuses that you could come up with.
– Don’t know how to cook?
Great, we built out meal plans and recipes for you.
– Don’t know how to make good choices?
Great we teach you the why behind everything so you can make good choices for life.
– Don’t know how much to eat?
Great we give you specific amounts to achieve specific hormonal responses.
– Need accountability and coaching?
Great, we put you in a private Facebook group and coach you through everything.
– Can’t make the meetings?
No worries all the lectures are filmed and emailed to you.
We’ve got you covered and we have a massive 100% success rate from people who follow the program.
If you want to take your nutrition and training to the next level this is where it’s at.
PS: I started my macro program, the same one you’re doing, on Wednesday. I need to dial my stuff in as well.
Talk to a coach to get you signed up!
8-11-17
Strength:
Tall Cleans and Clean Pulls
MetCon:
Ring Dips x 10
KB Swings x 10
50m Run
15 minute AMRAP