Skip to main content
Close Search
Menu
Fitness Programs
Small Group Training
Personal Training
CrossFit
Results
The Team
Blog
Schedule
Get Started
Membership Pricing
Store
facebook
google-plus
instagram
Blog
8-12-17…WOD
By
brian
No Comments
8-12-17
Strength:
Clean and Jerk
MetCon:
DU x 30 or Singles x 100
Sit Ups x 20
5 round for time
“
Share
Share
Share
Pin
Close Menu
Fitness Programs
Small Group Training
Personal Training
CrossFit
Results
The Team
Blog
Schedule
Get Started
Membership Pricing
Store
facebook
google-plus
instagram
Get Started Today
First Name
(Required)
Last Name
(Required)
Email
(Required)
Phone
(Required)
CAPTCHA
Δ
×
Get Started Today
First Name
(Required)
Last Name
(Required)
Email
(Required)
Phone
(Required)
CAPTCHA
Δ
×
