When a black smith is forging something out of steel, he will heat it up to a red hot temperature and then pound on it with a large hammer. The hammering of the steel makes the steel harder, stronger, and more resilient.
You see, the more trials and hard things we go through, the harder, stronger, and more resilient we become. Progress begins at the end of your comfort zone.
2020 has been tough on all of us but just know that the stronger the trials, the stronger the person.