8-28-17
Strength:
Dip Clean and Jerk
MetCon:
Wall Balls x 30
400m Run
4 rounds for time
Come Visit
8-28-17
Strength:
Dip Clean and Jerk
MetCon:
Wall Balls x 30
400m Run
4 rounds for time
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.