8-5-17
Strength:
Snatch
MetCon:
“Team Small”
1000m Row
Burpees x 50
Box Jumps x 50
800m Run
3 Rounds for Time
“
Come Visit
8-5-17
Strength:
Snatch
MetCon:
“Team Small”
1000m Row
Burpees x 50
Box Jumps x 50
800m Run
3 Rounds for Time
“
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.