8-6-16
Strength:
Snatch Balance
2-2-2-2-2
Snatch Pull
MetCon:
“Diane”
21-15-9
Deadlift
HSPU
Come Visit
8-6-16
Strength:
Snatch Balance
2-2-2-2-2
Snatch Pull
MetCon:
“Diane”
21-15-9
Deadlift
HSPU
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.