So many times we get paralyzed by fear of the unknown, or fear that something will be harder then it actually is. We also get overwhelmed by the magnitude of the task we are trying to accomplish. The best thing to do is to do what’s right in front of you. It’s always best to do something. Even if it doesn’t lead to exactly where you want to go. If you’re idling, you’re going nowhere. Pick something right in front of you, focus on that and accomplish it. Then take on the next steps.
9-17-19
Max Testing:
Bench Press
Workout:
HSPU x 5
Ring dips x 10
Push ups x 10
AMRAP 15 mins