9-2-19…Happy Labor Day!!!

9-2-19

Workout:

“Lumber Jack 20”

Deadlifts x 20

400m run

KB Swing x 20

400m run

OHS x 20

400m run

Burpees x 20

400m run

C2B Pull ups x 20

400m run

Box Jumps x 20

400m run

DB Squat Cleans x 20

400m run

For time