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9-22-16… A Tunnel…

A tunnel is a cave that has a light at the end of it.

Just because it’s dark right now doesn’t mean it’s the end.  It doesn’t mean we’re in a cave necessarily.

It could mean that someone hasn’t turned the light on for you yet.

What turns your lights on for success?

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9-22-16

Strength:

Deadlift, while resting complete sets of auxilary work

MetCon:

Wall Balls x 20

Toes to bar x 10

5 rounds for time

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