9-26-16
HOME WOD
Burpees x 30
Sit ups x 30
Broad jumps x 10
5 rounds for time
Come Visit
9-26-16
HOME WOD
Burpees x 30
Sit ups x 30
Broad jumps x 10
5 rounds for time
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.