‘Where the head goes, the body follows. Perception perceives action. Right action follows the right perspective.’
– Ryan Holiday, The Obstacle is the Way
Do you limit yourself with your thoughts before you ever take action? Do you believe you’ll fail before you ever try? If so, it’ll probably be a self fulfilling prophesy. With whatever you do, believe you’ll be successful and you most likely will be.
9-5-17
Strength:
Clean and Jerk
MetCon:
30 seconds ‘on’ / 30 seconds ‘off’
x 6 intervals of each
DU or Singles
Sit Ups
Mountain Climbers