Blog

Accountability….

Do you hold yourself accountable?

Nobody likes to be held accountable.  Sometimes I rub people the wrong way because I hold them accountable.  The Japanese have a saying that whenever you point your finger at someone, there are three more pointing back at you.

Many people aren’t successful because they put the blame on someone else when in fact the blame for the lack of success falls squarely on yourself.  I want to urge you to run the plays we set out for you.  Show up, be consistent, work hard, hustle, do the things we tell you to do, and you’ll be successful.

Start pointing fingers and creating excuses of why you can’t do something and you’ll use that as your crutch to quit.  Keep on keeping on, take responsibility and you’ll be amazing.
IMG_8708


June 17th, 2015 WOD

Strength:

Snatch Balance

Work up to heavy single take 90% of that single and do 10 x 1

Met Con:

Fran

21-15-9

Thrusters

Pull Ups


[x_video_embed][/x_video_embed]
[share title=’Share this Post’ facebook=’true’ twitter=’true’ google_plus=’true’ pinterest=’true’ email=’true”]  

 

 

 

Share