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Amazing Things Happening

I’m in awe recently… We really are doing amazing things here at CFB.  People are getting awesome results.  I mean people are wearing jeans they haven’t worn in 10 years.  We’ve got people losing 14 inches in a boot camp.  We’ve got people running a 5k for the first time.  The list goes on and on. I’m so grateful for being able to do what I do.  Every day I get inspired to be better, just by hanging out and watching you guys achieve your goals.  It truly is amazing, and I just wanted to stop and reflect and say thanks for the opportunity! IMG_1994


9-20-15 WOD Strength: Front Squat Met Con: ‘Karen’ Wall Balls x 150 for time [x_video_embed]<!— —>[/x_video_embed]

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